It is difficult to reach out for therapy when feeling stuck, or down, or anxious, or possibly not in the mood to speak with a stranger. But I make every effort to be gentle and non-judgemental in my approach and in my free fifteen minute consultation. Change does not always come quickly and usually it is not a linear process, but in working with individual adults and couples I have seen transformative change. In our meetings I will support you and help you identify key patterns or possibly bring into focus that which is out of your awareness. Many people experience difficult emotions (sadness, fear, loss, anger) through a perceived narrowing of possibilities and my hope is that together we can expand outwards to create space for a more joyful existence through an understanding of the self.
I have experience working with a diverse group of clients from various backgrounds and sexual orientations: adults, adolescents and couples and am comfortable working with many issues including, but not limited to generalized anxiety, depression, childhood trauma, relationship distress, lack of self-esteem and strong inner critical voice, suicidal ideation, OCD, gender dysphoria, anger, adjustment and phase of life transitions. I also enjoy helping clients work through creative blocks. Previously I worked on numerous feature film and television productions and can offer a unique perspective on navigating the difficult terrain of the entertainment industry. |